Home » What to eat for Mouth Ulcers: Symptoms and Treatments

What to eat for Mouth Ulcers: Symptoms and Treatments

by Fahid Safdar
What to eat for Mouth Ulcers

What to eat for Mouth Ulcers? Many reasons can cause mouth ulcers. Once mouth ulcers occur, both eating and speaking will be affected. So what is good for mouth ulcers? Let’s take a look at it together.

What to eat for Mouth Ulcers

1-Wax gourd to eat for Mouth Ulcers

There is no need to say more about the nutritional content of winter melon. Maybe many people think winter melon is too light and tasteless, so they don’t like it. In fact, this does not affect the wax gourd’s effectiveness in the repair of mouth ulcers, the wax gourd has diuretic and heat-relief effects, and moderate eating is beneficial.

2-Radish to eat for Mouth Ulcers

Radish has many functions, such as digestion, detoxification, nourishing lungs, detoxification, promoting fluid production, and diuresis. It is mainly used to treat indigestion, bloating, food accumulation, constipation, and other diseases. Therefore, there is no harm in eating more radishes during this time period, but they cannot be eaten raw but as dishes or soups.

3-Celery for Mouth Ulcers?

Although celery is cold food, it has the effects of eliminating liver Heat, relieving lung fever, and relieving stomach fever. It is an excellent boon for people who are prone to get angry; it also has a very important repair effect for patients with Mouth Ulcers.

4-Cabbage to eat for Mouth Ulcers

Cabbage is one of our most common foods. You can buy cabbage in spring, summer, autumn, and winter. It is a cold food like celery, which has the effect of clearing heat and relieving worries. Eating more cabbage can alleviate the pressure on the brain.

5-Lotus root for Mouth Ulcers

Lotus root contains a large amount of vitamin C and vitamin K, which can promote the recovery of ulcers; it contains B vitamins and trace elements, which can promote the repair of oral mucosal epithelium. At the same time, the dietary fiber rich in lotus root has the effects of moisturizing the intestines and laxative, nourishing yin and clearing heat, clearing the stomach. It is also helpful for the treatment of Mouth Ulcers.

6-Tomatoes for mouth ulcers?

Tomatoes also contain tomatine. Animal experiments have shown that it can significantly reduce the increase in capillary permeability caused by histamine and has anti-inflammatory effects. Besides, tomatoes are also rich in riboflavin, ascorbic acid, vitamin A, vitamin K, etc., which are useful for preventing gum bleeding and Mouth Ulcers.

Can’t eat mouth ulcers


Tangerines have the effect of promoting body fluids and quenching thirst, but usually, delicious oranges are best not to eat when there are mouth ulcers. Tangerines are subtropical fruits. If you eat too much, you can get angry easily. Although the baby’s Mouth Ulcers are mainly caused by viral infections, in this case, it is best not to eat hot fruits that are easy to get angry.

What to eat for Mouth Ulcers


The taste of lychee is excellent, but lychee is also a tropical fruit. The lychee is also very rich, and the pulp is rich in glucose. Litchi is always sweeter, which is the reason why it tastes delicious, but too much sugar can also be the leading cause of getting angry when eating too much lychee. The more scientific explanation is that lychees have a high sugar content, which can easily lead to an imbalance of acidity inside and outside the cell, resulting in dehydration.


Although nostalgia is very nutritious and has a strong nourishing ability to the body, durian is also a typical tropical fruit. Durian thinks that it has rich nutritional value, and it is easy to get angry if you eat too much. And for babies, durian should not be suitable for them.

Causes of mouth ulcers

High mental stress: The most common clinical cause is long-term stress, nervousness, fluctuations, fatigue, and lack of sleep.

Immune disorders: Any factor that can cause immune disorders may induce Mouth Ulcers

Endocrine changes: women before and after menstruation, Mouth Ulcers are prone to recurrence; menopausal women also have more disease. After pregnancy, some women’s recurrent oral ulcers will get better.

Accidental injury: Using rough-made dentures, toothbrushes, eating too hot food, or accidentally biting oneself may be a trigger, accounting for 38% of patients.

What to eat for Mouth Ulcers

Nutritional deficiency: especially lack of iron and B vitamins. Besides, people who love spicy, irritating food, acid, or partial eclipse are more likely to be entangled in ulcers.

Genetic inducement: Heredity is also an outstanding inducement. One of the parents has suffered from this disease, and the probability of their children getting the disease is 35%-40%.

Sodium lauryl sulfate: Toothpaste and mouthwash contain sodium lauryl sulfate, and the white foam when brushing teeth is produced by it. Studies have shown that this chemical composition will destroy the protective layer of the oral cavity “mucin” and increase Mouth Ulcers’ risk.

Digestive system diseases: chronic gastritis, gastric ulcer, enteritis, constipation, improper drug treatment, environmental pollution, etc., are relatively clear causes of disease.

You may also like