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How to Treat Hypoglycemia? Hypoglycemia is a big or small thing; patients should pay attention to conditioning when blood sugar is low and supplement sugar on time. So how can low Hypoglycemia?
How to Treat Hypoglycemia and Diagnosis
Hypoglycemia can be fully recovered through the function of self-regulation, but you should also pay attention to it in life. Pay attention to your diet; you can take sugar water, sugary drinks, etc., to increase blood sugar level, and avoid smoking and alcohol. Properly exercise and avoid excessive exercise. Use medications rationally and follow the doctor’s advice.
To maintain adequate sleep time, pay attention to a light diet, Hypoglycemia needs to eat more foods with high sugar content, such as buns, rice, and so on. The most important thing is to stay happy and optimistic.
What is Hypoglycemia
Hypoglycemia refers to an adult’s fasting blood glucose concentration lower than 2.8mmol/L. Hypoglycemia can be diagnosed in diabetic patients with a blood sugar level of ≤3.9 mmol/L. Hypoglycemia is a group of syndromes caused by various etiologies characterized by low venous plasma glucose (abbreviated blood sugar). Symptoms of hypoglycemia usually include sweating, hunger, pulse, tremor, pale complexion, etc. In severe cases, there may be inattention, restlessness, irritability, and even coma.
Symptoms of Hypoglycemia
Hypoglycemia is paroxysmal, the time and frequency vary with the cause of the disease, and the symptoms are ever-changing. The clinical manifestations can be summarized into the following two aspects.
Autonomic (sympathetic) nerves
When hypoglycemia occurs, the sympathetic nerve and adrenal medulla release adrenaline, norepinephrine. The clinical manifestations are sweating, hunger, pulse, tremor, and pale complexion.
Manifestations of brain dysfunction
It is a series of manifestations of dysfunction when the brain lacks sufficient glucose supply. The initial indications are mental symptoms such as lack of concentration, slow thinking and language, dizziness, lethargy, restlessness, irritability, and strange behavior. In severe cases, convulsions, coma, and even death may occur.
What to eat for Hypoglycemia
- Eat meat and vegetables, match the diet reasonably, ensure the intake of comprehensive and adequate nutrients, and gradually make the physique stronger from weak.
- Lotus seeds, longans, jujubes, mulberries, and other fruits have the power of nourishing the heart and blood, strengthening the spleen and brain, and can be eaten frequently.
- If there is anemia with low red blood cell count and insufficient hemoglobin, it is advisable to eat more foods rich in protein, iron, copper, folic acid, vitamin B12, vitamin C.
Correcting anemia is beneficial to increase cardiac output, improve blood supply to the brain, increase blood pressure and eliminate adverse symptoms caused by low blood pressure.
- Contrary to hypertension, appropriate high sodium and high cholesterol diet should be chosen for this disease. Cholesterol-rich brain, liver, eggs, butter, fish eggs, pork bones, and other foods, eaten in moderation, help increase blood cholesterol concentration, increase arterial tension, and increase blood pressure.
How to prevent Hypoglycemia
- Eat at a predetermined time every day and eat regularly (many sugar friends have a significant decrease in the amount of a meal, or they are delayed in eating after taking insulin, which is a common cause of hypoglycemia).
- Ensure that the food at each meal contains the right amount of carbohydrates (starch).
- If you want to carry out physical exertion activities, pay attention to eat more foods containing carbohydrates.
- If you drink alcohol (remember the right amount, do not drink on an empty stomach), and eat some carbohydrate (starch) snacks such as biscuits or bread; it is worth mentioning that because alcohol can inhibit liver gluconeogenesis and liver glycogen decomposition, drink on an empty stomach.
Alcohol is more likely to cause hypoglycemia, especially in the case of insufficient liver glycogen reserves or the presence of oral insulin secretagogues and other drugs, hypoglycemia may be latent.
- Some carbohydrate foods from time to time, such as candy (soft candy is better); in general, acarbose alone will not cause hypoglycemia. If insulin secretagogue or insulin is used together, once hypoglycemia occurs, you should Glucose is given directly orally or intravenously, disaccharides or starchy foods are not useful at this time.
- If symptoms such as rapid heartbeat, dizziness, sweating, and golden stars appear in the eyes, it may be a symptom of hypoglycemia. Drink sugar water, or sweet drinks, eat bread, steamed bread, etc., immediately.